Beef And Broccoli With Garlic Sauce - cooking recipe
Ingredients
-
1 lb beef sirloin steak
1 1/4 teaspoons cornstarch
1 teaspoon sesame oil
1/4 cup low sodium chicken broth
2 tablespoons vegetable oil
3 cups broccoli, cut into 1 inch chunks
1/2 cup carrot, very thinly sliced on diagonal
2 tablespoons onions, chunked (optional)
1/2 cup bok choy, sliced (optional)
1/2 cup yellow bell pepper, cut bite size
1/8 teaspoon pepper, taste test maybe more
1 1/2 teaspoons garlic, minced (or more)
1 teaspoon gingerroot, finely chopped
2 tablespoons fish sauce
1/4 cup water chestnut, sliced
soy sauce, to taste
rice, cooked
Preparation
-
Trim fat from beef steak; cut beef lengthwise into 2 inch strips, and each strip cut crosswise into 1/8 inch slices.
In cup, mix cornstarch, sesame oil and broth, set aside.
Heat 12 inch skillet or wok until very hot.
Add vegetable oil; rotate skillet to coat bottom.
Add beef; stir fry 2 minutes or until beef is brown.
Remove beef from skillet.
Keep skillet hot.
Add broccoli, carrots, onion, and bok choy and saute for 3 minutes, add yellow pepper, and saute for 1 more minute.
Add pepper, garlic, ginger, and fish sauce; stir fry 30 seconds.
Add water chestnuts; stir fry 1 minute.
Stir in beef.
Stir in cornstarch mixture; cook and stir 15 seconds or until thickened.
Taste test for soy sauce.
Serve over rice.
Leave a comment