Sardine And Vegetable Saute - cooking recipe
Ingredients
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2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 teaspoon roasted garlic granules
1 teaspoon salt (optional)
1 bunch collard greens, chopped
2 yellow squash, sliced
1 medium onion, chopped
2 (4 1/4 ounce) cans sardines in water, undrained
2 tablespoons tomato paste
1 tablespoon water
Preparation
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Place seasonings and vegetables into 1 gallon zip lock bag and tumble until all the vegetables are coated thoroughly.
Empty coated vegetables into large skillet and saute 5 - 7 minutes over medium heat.
Add sardines, tomato paste and water
Stir thoroughly breaking sardines into small pieces.
Saute 5 - 7 more minutes or until vegetables are tender.
Serve and enjoy.
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