Hamburgers Deluxe - cooking recipe

Ingredients

2 green onions, chopped
1 teaspoon dijon-style mustard
1 tablespoon pickle relish
2 tablespoons catsup
1/4 teaspoon garlic powder
3/4 lb flank steaks, ground or 3/4 lb any lean ground meat
1/4 cup oat bran
4 hamburger buns
lettuce
alfalfa sprout, if desired
salt and pepper, to taste

Preparation

In a medium bowl combine onions, mustard, relish, catsup, garlic powder, beef and oat bran.
Throughly mix together.
Shape into 4 patties.
Broil 7- 10 minutes on each side.
Slice hamburger buns in half, lightly toast.
Top with meat patty, lettuce and alfalfa sprouts,if desired.
Season to taste with salt and pepper.
Makes 4 burgers.
Note: They can also be cooked on the grill; Add your favorite hamburger toppings.