Chef Joey Z'S Slow Cooker Limas (Vegan) - cooking recipe
Ingredients
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1 lb dried baby lima beans (organic)
4 cups filtered water
1/4 cup vegan margarine
1/4 cup molasses (unsulphured-organic)
2 tablespoons yellow mustard
1 pinch salt
1 cup vegan sour cream
Preparation
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Make sure the Lima beans have been cleaned, rinsed and drained.
Combine the water, margarine, molasses, mustard, and salt in the bowl of a 2.5 to 3-quart crock pot. Stir all together. Add in the Lima beans and stir again to coat.
Cover and cook for 8 hours on low or 6 hours on high.
Stir the beans often during the cooking process. After 8 hours on low check the beans to make sure they are soft. Stir in the sour cream and serve.
Bon Appetit!
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