Black Soybean Hummus - cooking recipe

Ingredients

2 cloves garlic, minced
1 (15 ounce) can black soybeans, drained
2 tablespoons sour cream
2 tablespoons white onions or 2 tablespoons yellow onions, minced
3 tablespoons lemon juice
1 1/2 tablespoons tahini
1/2 teaspoon ground cumin
1 teaspoon cider vinegar
1/8 teaspoon cayenne, to taste
1 tablespoon olive oil
1/4 cup green onion, finely chopped,for garnish

Preparation

Combine all ingredients, except the green onions, in a food processor to create a thick puree.
Garnish with green onions.
Information on black soybeans available at the Eden Foods website, http://www.edenfoods.com. Black soybeans are good for those eating lowcarb because they are lower in carbohydrates and high in fiber.