Sausage Or Beef S. O. S. (Stuff On A Shingle) - cooking recipe

Ingredients

1 lb ground beef or 1 lb jimmy dean's hot sausage
2 cups milk
4 tablespoons butter
4 tablespoons flour
1 -2 teaspoon salt
1 teaspoon pepper
6 slices whole wheat bread

Preparation

Brown the ground beef or sausage, drain and set aside. Be sure to season the ground beef with a little salt and pepper.
Melt butter in sauce pan. Add flour and stir till butter/flour mixture is bubbly.
Add milk, salt, and pepper.
Stir constantly until thick and bubbly.
Add meat and stir.
Serve over whole wheat toast. Great over biscuits as well.
Note: For an evening meal substitute chipped beef.