Deluxe Oatmeal - cooking recipe

Ingredients

1/2 cup old fashioned oats
1 teaspoon flax seed
1 teaspoon coarsely chopped pecans (about 5-6 pecan halves)
1 teaspoon dark brown sugar (or to taste)
1 cup 2% low-fat milk

Preparation

Combine all ingredients in a large microwave-safe bowl. Stir. Microwave on high for 3 minutes. Allow to sit 2 minutes to thicken. Stir and enjoy.