Vegetarian Fajitas - cooking recipe
Ingredients
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2 cups zucchini, cut into strips
cooking spray
1 cup onion, quartered and sliced
1 cup red pepper, cut into strips
1 cup yellow pepper, cut into strips
1 (15 ounce) black beans
1/2 cup corn
1 (1 1/4 ounce) package fajita seasoning mix
1/3 cup water
1/4 cup fresh cilantro or 1/4 cup parsley
6 fat free whole wheat tortillas
Preparation
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Spray skillet with cooking spray and heat onions, bell peppers and zucchini over medium-high heat. Cook until tender.
Stir in beans, corn, fajita seasoning and mix.
Bring to boil.
Reduce heat to low and cook, stirring occasionally, for 3-4 minutes or until mixture thickens.
Remove from heat and stir in cilantro or parsley.
Spoon 1/2 cup fajita mixture onto each tortilla and fold in half.
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