P M S Smoothies - cooking recipe
Ingredients
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1 cup fresh pineapple
1/2 cup sliced mango
3/4 cup sliced strawberry, washed and hulled
1/4 cup honey (to taste)
1 cup vanilla yogurt
1/4 - 1/3 cup 2% low-fat milk
Preparation
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Add yogurt, milk, and honey.
Add pineapple and blend.
Add mango and strawberries; blend until smooth.
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