Healthy Spinach And Bean Toddler Quesadilla - cooking recipe

Ingredients

4 whole wheat tortillas (some are fortified with omegas as well)
1 (16 ounce) can no-salt-added black beans, rinsed, drained
1 (14 ounce) bag frozen organic spinach
8 ounces shreaded organic cheddar cheese

Preparation

Place a tortilla down in a sprayed frying pan over medium heat.
Add some cheddar then some beans then some spinach and top it off with a little more cheese (to help it stick).
Let cook until just beginning to brown and cheese is melting.
Flip over and cook to same degree on other side.
Use your pizza cutter to slice up into little bites and serve!