Hawaiian Rice Salad - cooking recipe

Ingredients

500 g brown rice, cooked and cooled
5 slices lean ham, diced
1 cup corn kernel, canned
4 stalks celery, chopped
6 spring onions, chopped
1/2 cup French dressing, oil free
3 carrots, grated
2 red capsicums, finely diced
1/2 cup crushed pineapple, drained
1 teaspoon black pepper

Preparation

Combine all ingredients in a large salad bowl.
Refrigerate til chilled.