Dehydrated King Oyster Mushrooms - cooking recipe
Ingredients
-
6 king oyster mushrooms
2 tablespoons mixed herbs (your choice)
garlic spray
Preparation
-
Cut the king oyster mushrooms into 1/4 slices.
Spray with the garlic spray.
Toss with the herbs.
Dehydrate for 7 hours at about 110'F. This will retain the enzymes in the mushroom so you get the full benefit of this living food.
These would be great with a non-dairy dip.
Bon Appetit.
Leave a comment