Chicken And Bean Tacos - cooking recipe

Ingredients
    1 1/4 lbs boneless skinless chicken thighs
    1 (1 1/4 ounce) package taco seasoning mix
    1 (4 1/2 ounce) can chopped green chilies, drained
    1 (8 ounce) can tomato sauce
    1 teaspoon ground cumin
    1 teaspoon coriander seed, crushed
    1 (19 ounce) can cannellini beans, drained
    2 (4 5/8 ounce) packages taco shells
    2 cups shredded cheddar cheese
    1 1/2 cups shredded lettuce
    1 (8 ounce) container sour cream
    1 cup salsa
Preparation
    Add chicken thighs to a 4 quart slow cooker.
    Sprinkle with taco seasoning.
    Sprinkle chopped chiles on top of chicken.
    In a bowl, add tomato sauce, cumin, and coriander seed; stir to combine.
    Pour mixture over the top of the chicken.
    Top with beans.
    Cover, cook on LOW for 7 hours.
    Remove chicken from crock pot and set aside.
    Mash beans with a potato masher (Doesn't have to be perfectly smooth, we like some chunks of beans).
    Shred chicken and return to slow cooker; stir to mix well.
    To assemble taco: spoon about 3 tablespoons of chicken filling into each taco shell; then add 1 tablespoon cheese and lettuce, then add 2 teaspoons sour cream and salsa.
    Enjoy.

Leave a comment