Peanut Butter Oatmeal Protein Bars - cooking recipe

Ingredients

100 g rolled oats
100 g whey protein powder
70 g raisins
50 g oat flour
100 g peanut butter
20 g honey
4 ounces unsweetened applesauce

Preparation

Mix all dry ingredients together in a small mixing bowl.
Add all wet ingredients together in a medium-sized microwave-safe bowl.
Microwave for 30-60seconds.
Mix the dry ingredients into the wet ingredients. Form a ball with the mixture.
Spread out into a lined (I used wax paper) 9\"x9\" baking dish.
Refrigerate for 2-3 hours until firm.
Remove with the lining to a cutting board and cut into 10 pieces. Wrap in plastic wrap and store in the fridge for 2 weeks or up to 2-3 months in the freezer.