Main-Dish, Southwest Black Bean Cobb Salad - cooking recipe

Ingredients
    9 cups mixed greens
    1 (15 ounce) can black beans, rinsed and drained
    1 (15 ounce) can diced herb-seasoned tomatoes, drained
    3 large eggs, hard-cooked, peeled, sliced
    1 (11 ounce) can corn with bell peppers, drained
    2 medium avocados, peeled, pit removed, sliced
    1 lime, juice of
    1/3 cup shredded monterey jack cheese
    1/4 cup chopped fresh cilantro or 1/4 cup parsley
    black pepper, to taste
    3/4 cup sun-dried tomato, low-fat vinaigrette
Preparation
    Preparation Time: Approximately 10 minutes.
    Cook Time: 0.
    Preparation:
    Place greens on six dinner plates. Arrange equal amounts of beans, tomatoes, eggs, corn, avocadoes (tossed with lime juice) and cheese over greens. Sprinkle with cilantro. Season with black pepper, as desired. Serve immediately with vinaigrette.
    Servings: 6.
    Nutritional Information Per Serving: Calories 390; Total fat 24g; Saturated fat 5g; Cholesterol 110mg; Sodium 890mg; Carbohydrate 38g; Fiber 12g; Protein 13g; Vitamin A 60%DV*; Vitamin C 60%DV; Calcium 15%DV; Iron 20%DV; Folate 45%DV; Potassium 21%DV.
    * Daily Value.

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