Spicy Chili Bean Burger - cooking recipe

Ingredients

1 (15 ounce) canned chili beans, undrained
1/2 cup Fiber One cereal
1/2 cup quick-cooking oats
1/4 cup chopped green onion (about 4 medium)

Preparation

Place all ingredients in a food processor and process until smooth.
Transfer mixture to container and refrigerate to firm up mixure (I usually let it set overnight, but I would think 2 hours would be enough to firm it up).
When ready to cook the burgers, take the mixture and form into 5 patties.
Coat a large skillet with non-stick cooking spray and heat over medium heat.
Place patties in skillet and cook for 15-20 minutes, turning once. The patties will get a little brown when done (although it's hard to tell because the mixture is brown to begin with! When they are firm, they're done).