Grape-Nuts Vegetarian Roast - cooking recipe
Ingredients
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2 cups Grape-nuts cereal
2 cups chopped celery (fine, but not too fine)
1/2 diced onion
1/2 cup finely chopped nuts (I use walnuts but you can use what you like)
2 eggs
2 tablespoons light soy sauce
6 white button mushrooms, grated
1/2 teaspoon poultry seasoning (in seasoning aisle in a tin)
2 tablespoons nutritional yeast (brewers yeast)
1/2 teaspoon salt (but I don't use it because the soy sauce is salty enough even though it's lite)
1 (1 ounce) envelope light brown George Washington broth (vegetarian seasoning powder)
mushroom gravy, for top when serving
Preparation
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Combine all ingredients except gravy and mix well.
Let stand 20 minutes.
Transfer to a 9x13 pan sprayed with non-stick spray.
Bake uncovered at 350\u00b0F for 45-50 minutes or until golden brown and set (be careful not to burn as cooking time can vary with ovens).
Let stand 5 minutes before serving.
Cut into squares and top with brown or mushroom gravy.
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