Grape-Nuts Vegetarian Roast - cooking recipe

Ingredients
    2 cups Grape-nuts cereal
    2 cups chopped celery (fine, but not too fine)
    1/2 diced onion
    1/2 cup finely chopped nuts (I use walnuts but you can use what you like)
    2 eggs
    2 tablespoons light soy sauce
    6 white button mushrooms, grated
    1/2 teaspoon poultry seasoning (in seasoning aisle in a tin)
    2 tablespoons nutritional yeast (brewers yeast)
    1/2 teaspoon salt (but I don't use it because the soy sauce is salty enough even though it's lite)
    1 (1 ounce) envelope light brown George Washington broth (vegetarian seasoning powder)
    mushroom gravy, for top when serving
Preparation
    Combine all ingredients except gravy and mix well.
    Let stand 20 minutes.
    Transfer to a 9x13 pan sprayed with non-stick spray.
    Bake uncovered at 350\u00b0F for 45-50 minutes or until golden brown and set (be careful not to burn as cooking time can vary with ovens).
    Let stand 5 minutes before serving.
    Cut into squares and top with brown or mushroom gravy.

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