Creole Meatloaf (For Zwt-9) - cooking recipe

Ingredients
    For the Meat Loaf
    1 lb lean ground beef
    1 small onion, chopped
    1 garlic clove, crushed
    1 large carrot (finely chopped or grated)
    1/2 green bell pepper, deseeded & chopped
    2 tablespoons breadcrumbs (heaping)
    2 egg whites, lightly beaten
    2 teaspoons mustard
    3 teaspoons creole seasoning
    For the Sauce
    14 ounces canned chopped tomatoes
    1 tablespoon cornstarch
    3 ounces mushrooms, thin-sliced
    salt and black pepper
Preparation
    Preheat oven to 375F (190C) & grease a 9-inch long loaf tin.
    Place all ingredients in a lrg mixing bowl & mix w/a fork until blended.
    Transfer the meat mixture to the greased loaf tin, shape into a 9-inch loaf & bake for 40 minutes.
    While the meatloaf is baking - In a sml bowl, mix the cornstarch w/a little water to form a runny paste. Then place the tomatoes in a saucepan w/the cornstarch mixture, salt & pepper. Cook over med-heat (stirring constantly) until thickened & set aside.
    After the 40 minute bake time for the meatloaf, sprinkle mushrooms over the meatloaf, spoon the sauce mixture over the top & return the meat loaf to the oven for a further 15 minutes. Serve hot.

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