Potato Roti Curry - cooking recipe

Ingredients
    1 1/4 teaspoons salt
    2 teaspoons ground cumin
    1 1/2 teaspoons ground turmeric
    1 teaspoon ground ginger
    1/4 teaspoon ground allspice
    1/4 teaspoon crushed red pepper flakes
    1 tablespoon canola oil
    1 1/2 cups onions, chopped
    4 garlic cloves, minced
    1 1/2 lbs yukon gold potatoes, cubed peeled
    3/4 lb acorn squash, cubed peeled
    1 cup red bell pepper, chopped
    2 cups water
    1/2 cup light coconut milk
    1/2 cup fresh cilantro, chopped
Preparation
    Combine first 6 ingredients; set aside.
    Heat oil in a large Dutch oven over medium heat.
    Add onion; cook 3 minutes or until tender, stirring frequently. Add garlic; cook 15 seconds, stirring constantly.
    Add spice mixture; cook 30 seconds, stirring constantly. Add potato, squash, and bell pepper, stirring to coat with spice mixture; cook 1 minute, stirring constantly.
    Stir in water and coconut milk, scraping pan to loosen browned bits; bring to a boil.
    Cover, reduce heat, and simmer 25 minutes or until potato is tender. Sprinkle with cilantro.

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