Chunky Or Condensed Soup Frittata - cooking recipe

Ingredients

15 ounces soup, chunky or 15 ounces condensed soup
3 eggs, slightly beaten
1/2 cup small curd cottage cheese
1/2 cup plain yogurt
1 cup cheese, shredded
1/2 cup vegetables, chopped
1/4 cup onion, chopped
1/2 teaspoon spices, as desired

Preparation

Preheat oven to 325 degrees.
Grease a medium casserole dish.
Mix all ingredients. Should be wet, but with not too much liquid.
Pour mixture into greased casserole dish.
Bake 45-55 minutes. Let rest 15 minutes before serving.
Serve with rolls for breakfast or salad for lunch or dinner.