Pat'S Healthy & Yummy Chicken Breasts - cooking recipe
Ingredients
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2 boneless skinless chicken breast halves
2/3 cup dry white wine (I used Chardonnay)
1/3 cup Dijon mustard
1/3 cup wheat germ
1/3 cup grated parmesan cheese (do NOT use the stuff that comes in the green box)
favorite season salt or salt and pepper, to taste. i use herbamare
Preparation
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Salt and pepper the chicken breast halves to taste, (I use a season salt called Herbamare-available in health food stores or on line).
Marinate the chicken breast halves in the mixture of white wine and Dijon mustard.
Marinate for 6-8 hours, the longer the better.
Discard the marinate.
Combine the wheat germ and parmesan cheese.
Coat all sides of the chicken with the wheat germ and parmesan cheese mixture.
Put on a sheet pan lined with parchment paper.
Bake at 425\u00b0 for 15-20 minutes.
Enjoy!
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