Kale Salad With Avocado For Two - cooking recipe

Ingredients

1 bunch kale (destemmed and cut bite size)
2 tablespoons red onions, diced
2 tablespoons red peppers, diced
2 tablespoons green onions, sliced short
2 tablespoons olive oil
2 tablespoons lemon juice
1 avocado (remove pit and squeeze out of skin)
1 pinch salt
2 plum tomatoes, chopped

Preparation

Place all ingredients except tomatoes in a medium large mixing bowl.
With your hands, gently mix and massage the avocado into the kale almost like kneading meatloaf.
Continue until kale is a dark glistening green about 3 minutes.
Lightly toss in tomatoes and serve.