Peanut Butter And Jam (Pbj) Oatmeal Protein Bars - cooking recipe

Ingredients

1 cup rolled oats
1 cup whole wheat pastry flour
1/4 teaspoon salt
1/2 teaspoon baking soda
1/4 cup oil
1/2 cup dark brown sugar
6 -7 Splenda sugar substitute, packets
2 tablespoons flax seed meal
1/2 cup peanut butter
1/2 cup egg substitute
1/3 cup nonfat milk
1 scoop whey protein powder
1/4 cup reduced-sugar strawberry preserves

Preparation

Grease a 13x 9 x 2-inch pan.
Combine flour or low carb baking mix, oats, salt and baking soda. Beat oil together with sugars and beat till fluffy.
Add egg substitute or 2 eggs, peanut butter, milk and vanilla. Beat well.
Add dry ingredients to beaten mixture, beating until smooth.
Spread mixture in pan. Dot with jam or jelly and swirl.
Bake at 350\u00b0F for 25 to 30 minutes. Watch closely!
Let cool. Cut into bars.