Fragrant Citrus Tilapia - cooking recipe
Ingredients
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1 lb tilapia fillet
1/3 cup freshly squeezed orange juice
2 tablespoons butter
1/2 tablespoon grated orange zest
1/2 teaspoon tarragon
salt and pepper
Preparation
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Preheat oven to 425\u00b0F Rinse fish and pat dry. Place in a 7 x 11 inch baking dish. Combine juice, butter, zest and tarragon in a microwave-safe dish. Cook on high for 1 minute or until butter is melted. Pour over fish. Season with salt and pepper and bake for 10 minutes or until fish reaches 150F on a meat thermometer and flakes easily when tested with a fork.
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