100% Whole Wheat Blueberry Muffins - cooking recipe

Ingredients
    2 cups whole wheat flour
    1 teaspoon baking soda
    1 1/4 cups buttermilk
    2 egg whites, lightly beaten
    1/3 cup vegetable oil
    1/2 cup honey
    1 cup blueberries, fresh or frozen
Preparation
    Preheat oven to 350.
    Coat 12 muffin cups with cooking spray.
    Sift together the flour and baking soda.
    In a separate bowl, whisk together the buttermilk, egg whites, oil, and honey until creamy, then stir in the blueberries.
    Pour the wet ingredients into the dry.
    Fold together with a rubber spatula until the batter is moist yet remains slightly lumpy.
    Pour into muffin cups and bake 30 to 35 minutes.

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