Fillet Of Fish With Green Apple, Raisins And Pecans - cooking recipe
Ingredients
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1 lb firm white fish fillet
1 tablespoon margarine
1 cup granny smith apple, peeled, chopped finely
1/3 cup raisins
1/4 cup pecans or 1/4 cup walnuts, chopped
4 teaspoons brown sugar or 4 teaspoons Splenda sugar substitute
1/2 teaspoon cinnamon
1 tablespoon flour
1 cup apple juice
Preparation
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Preheat oven to 400\u00b0F.
Place fish in single layer in baking dish.
In nonstick skillet, melt margarine, then saute apple, raisins, nuts, Splenda and cinnamon for 3 minutes or until apples are tender.
Mix flour with apple juice until dissolved. Add to pan and cook until thickened, stirring constantly, 2 or 3 minutes.
Pour sauce over fish. Cover and bake 15 - 20 minutes. Fish should flake easily when tested with fork.
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