Season'S Egg & Sausage Casserole Healthy Version - cooking recipe

Ingredients

2 cups Egg Beaters egg substitute or 8 eggs
2 cups skim milk
1 lb low-fat sausage
1 teaspoon dry mustard
6 -8 slices whole wheat bread, cubed
1 cup sharp cheddar cheese, grated
1/2 teaspoon season salt
1/2 teaspoon garlic salt
1 teaspoon pepper
4 ounces green chilies (optional)
1/2 cup onion, diced (optional)
1/2 cup celery, chopped (optional)

Preparation

Brown the sausage and drain fat.
Beat eggs with milk, salts, pepper, mustard. Stir in bread, sausage and cheese and optional items.
Pour this mixture into a greased 9x13 inch baking dish.
Bake for 45-50 min at 350 degrees.