Mini Turkey Spinach Meatloaves - cooking recipe
Ingredients
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1 lb ground turkey
10 ounces frozen spinach
1/2 cup panko breadcrumbs
2 tablespoons pesto sauce
2 tablespoons sun-dried tomatoes
1 wedge laughing cow light cheese
1/4 cup egg substitute
1/4 cup skim milk
pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
Preparation
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Preheat oven to 350.
Spray a muffin pan with cooking spray- I used a 12 muffin pan.
Cook spinach as directed and drain well.
In a large mixing bowl combine panko crumbs, egg substitute, pesto, sun dried tomatoes, onion and garlic powder and milk and mix well.
Add ground turkey ( I used ground turkey breast) and mix well.
Add drained and cooled spinach.
If consistency is dry add a little more milk, if consistency is moist add a little more panko crumbs.
Add pepper to taste.
Divide mixture and place in muffin pan, approx 1/4 - 1/2 cup per muffin.
Bake @ 350 for approx 30-45 mins or until a meat thermometer registers 160.
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