Chicken Tofu Stir Fry - cooking recipe
Ingredients
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2 boneless skinless chicken breasts, cut into cubes
1 (15 ounce) can of stir fry corn
1 (14 ounce) can bean sprouts
2 (8 ounce) cans sliced water chestnuts
1 cup shredded carrot
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
1 cup snow peas
12 ounces extra firm tofu, cubed
1 head broccoli, chopped
5 tablespoons oil
3 garlic cloves, minced
6 ounces stir-fry sauce
Preparation
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Cut up all your vegetables. I like to cut them into strips, but you can cut them anyway you like.
Put 2 tbs of oil into your wok or pan and let it heat.
Par-cook the broccoli then remove from pan.
Put remaining oil into wok or skillet and let it heat.
Cook chicken.
Add tofu.
Add 1/2 of stir fry sauce.
Stir until chicken is cooked through.
Add all vegetables and the remaining stir fry sauce.
Stir until all vegetables are cooked.
Serve over rice.
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