Best Oven Fried Fish Ever - cooking recipe

Ingredients

12 ounces alaskan pollock fillets (2 @ 6 oz each)
8 ounces plain low-fat yogurt
1 1/2 teaspoons mustard
1/4 teaspoon salt
1/8 teaspoon pepper
3/4 tablespoon fresh thyme, chopped
1 cup Italian seasoned breadcrumbs
1/4 cup corn flakes, crushed
olive oil (to drizzle on fillets)

Preparation

Mix together yogurt, mustard, salt, pepper, and thyme.
Place each fillet in mixture to coat, place coated fillets in a resealable plastic bag. Pour remaining marinade in bags. Place bags in refrigerator for 8 hours or overnight.
Preheat oven to 400 degrees.
Mix together breadcrumbs and crushed cornflakes.
Remove fillets from bag & drain excess marinade. Dredge in in breadcrumb mixture until coated.
Place on cookie sheet. Drizzle with oil.
Cook 15-20 minutes until golden brown. Watch carefully to prevent burning of crust.
Serve plain, with tartar sauce, or with ketchup.