Keto Seed Granola - cooking recipe
Ingredients
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1/3 cup flax seed
1/3 cup sesame seeds
1/3 cup pumpkin seeds
1/3 cup sunflower seeds
1/3 cup poppy seed
1/3 cup chia seeds
1 cup almond flour
1/3 cup coconut flakes, unsweetened
1 tablespoon psyllium, husk powder
1 tablespoon cinnamon
2 tablespoons monkfruit artificial sweetener
1 cup boiling water
1/4 cup coconut oil
2 tablespoons vanilla extract
Preparation
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Preheat the oven to 300 degree F.
Combine water and coconut and microwave until oil is melted and water is boiling.
Combine dry ingredients in a bowl and stir so that everything is evenly distributed.
Add vanilla to hot water/oil mixture.
Pour hot liquid into the dry ingredients, stirring as you pour.
When mixed, turn out on a high sided non-stick pan and place in oven.
Cook for 90 minute, stirring every 15 minutes and breaking up large clumps.
When golden colored, remove and let cool on a rack.
Serve with berries and full fat plain yogurt for a low carb, keto breakfast.
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