Light Wheat Hamburger Buns - cooking recipe

Ingredients

1 cup water
2 tablespoons olive oil
130 g whole wheat flour
260 g bread flour
1/4 cup sugar
1 teaspoon salt
1 tablespoon yeast

Preparation

Heat water to 110 degrees f.
Mix dry ingredients.
add oil and water.
Mix until the dough is formed.
let rest 5 minutes.
Knead in a stand mixer using the dough hook for 3 minutes
let rest for 5 minutes.
Knead an additional 3 minutes.
Place dough in a lightly oiled bowl, cover and let rise until dough is doubled (about 1 hour).
Divide dough into 8 pieces, roll out to flatten each piece and then bring 2 opposite ends together and then bring the other 2 ends together, shaping into a ball.
Place seam side down on a oiled baking sheet (or place on parchment paper lined baking sheet).
Cover with plastic wrap and let buns rise until quite puffy.
Bake in pre-heated 375 f oven for about 15 minutes.
Cool on wire rack.