Chopped Steak And Onions - Hcg Phase 2 - cooking recipe

Ingredients

3 1/2 ounces lean ground beef
1 small onion (I use the sweet varieties for better flavor)
steak grill seasoning

Preparation

Form the ground beef into a patty, season with steak seasoning. Slice onion very thinly, I use a mandolin for this.
Place patty into a preheated small fry pan (to medium high heat), top with onions. Let cook for 2-3 mins, then flip the patty over so the onions end up on the bottom. Cook for another 2-3 mins, this will allow onions to brown and the steam to rise up through the patty finishing the cooking.
Remove to a plate and enjoy with a nice glass of green tea.