Baked Chicken And Ziti - cooking recipe

Ingredients
    4 boneless skinless chicken breast halves, cut into 1/4 ",strips
    1 onion, chopped
    2 cloves garlic, minced
    28 ounces Italian-style tomatoes, chopped
    1 teaspoon italian seasoning
    1/4 teaspoon fresh ground black pepper
    4 cups cooked ziti pasta
    2/3 cup nonfat cottage cheese
    1/3 cup shredded nonfat mozzarella cheese
    2 tablespoons grated parmesan cheese
Preparation
    Spray a large nonstick skillet with Pam; heat.
    Add the chicken and cook, turning as needed, until lightly browned, 5-6 minutes.
    Transfer to a plate.
    Preheat the oven to 375.
    Spray the same skillet with more Pam.
    Add the onion and garlic; cook, stirring as needed, until softened, about 5 minutes.
    Add the tomatoes, Italian seasoning and pepper; bring to a boil.
    Reduce the heat and simmer, uncovered, stirring as needed, until the mixture is thickened slightly, 8-10 minutes.
    Meanwhile, cook the ziti according to package directions.
    Drain and mix with the ricotta cheese.
    Pour half of the tomato mixture into a 13x9\" baking pan, layer with the ziti mixture, the chicken and the remaining tomato mixture.
    Sprinkle with the cheeses.
    Bake until hot and bubbling and the cheese is melted, 15-20 minutes.

Leave a comment