Baked Fish With Mushrooms And Zucchini - cooking recipe

Ingredients
    4 -6 tilapia fillets
    1 medium onion, sliced
    1 medium zucchini, diced
    2 cups sliced mushrooms (portabella recommended)
    2 tablespoons butter
    1/4 1/4 teaspoon marjoram or 1/4 teaspoon thyme
    salt and pepper, to taste
    1/4 teaspoon paprika
Preparation
    Preheat oven to 450 degrees. Spray a nonreactive pan with non-stick cooking spray. Add fish filets and sprinkle with salt and pepper.
    Melt butter over medium heat. Add onions, mushrooms, zucchini, tarragon, and salt and pepper to taste; sautee for five to seven minutes or until vegetables are tender.
    Top fish with mushroom-zucchini mixture and sprinkle with paprika. Bake, covered, for twelve to twenty minutes, depending on thickness of filets. Fish will flake easily with a fork when cooked through.

Leave a comment