Black Bean Chimichanga'S - cooking recipe
Ingredients
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3 (15 ounce) cans salt free black beans, drained
3 cups cooked brown rice
1 cup corn kernel
6 scallions, sliced
1/3 cup tbsps chopped cilantro
2 tablespoons chopped cilantro
8 large whole wheat tortillas
2 tablespoons olive oil
1 cup prepared salsa
1 avocado, thinly sliced
Preparation
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Preheat broiler. Coat baking sheet with cooking spray.
Combine beans, rice, corn, scallions and 1/3 cup of cilantro in medium bowl. Toss.
Place tortillas on work surface. Place 1 cup of bean mixture down center of 1 tortilla.
Fold in sides, then roll in tight cylinder. Place chimichanga seam side down on baking sheet. Repeat with remaining tortillas. Brush tortillas with oil.
Broil in center of oven 3 to 5 minutes, or until crisp and lightly brown.
Sprinkle with remaining cilantro. Serve with salsa and avocado.
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