Roast Ostrich - cooking recipe

Ingredients
    4 1/2 lbs ostrich roast
    4 garlic cloves, minced
    1 teaspoon fresh ground black pepper
    2 large onions, cut into 1/4 in slices
    1 cup water
Preparation
    Preheat the oven to 250\u00b0F Place the meat in a shallow roasting pan. Spread the garlic evenly over the meat and then sprinkle with pepper. Separate the onion slices into rings and arrange over the meat; add water to the pan.
    Cover the roast with heavy duty foil or a roasting pan lid; Roast for 2 hours.
    Turn over the meat and stir the onions into the jus. Cover and roast for 1-2 hours more or until fork tender, spooning the jus over the meat every 15 - 30 minutes. Transfer the roast to a cutting board, cover with foil and allow to stand for 10 minutes.
    Carve the meat thinly against the grain and serve with the juices from the roasting.

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