Teriyaki Tofu - cooking recipe

Ingredients

1 (12 ounce) package extra firm tofu
1/2 yellow squash
1/2 zucchini
1/4 cup ketchup
1/4 cup soy sauce
1/4 cup vegetable oil (optional)
1 garlic clove, crushed

Preparation

Mix ketchup, soy sauce, vegetable oil, and garlic together for sauce. Cube tofu. Slice yellow squash and zucchini. Marinate tofu, squash, and zucchini in sauce for approximately 5 minutes.
Grill mixture until vegetables are done. (on a George Foreman grill I do 5 minutes, flip, 3 minutes).
Serve over rice. Pour excess sauce over all, if desired.