Plantain Chips - cooking recipe

Ingredients

2 light yellow plantains (medium-large)
1 1/2 tablespoons olive oil
1/4 teaspoon salt
fat free sour cream

Preparation

Heat oven to 400\u00b0F.
Trim ends from plantains, then cut a slit down one side.
Peel plantains-beginning at the slit.
Slice across into 12 pieces, each about 1/2-3/4\".
Place in a large bowl.
Toss slices with oil and 1/8 tsp of the salt.
Transfer to a sprayed nonstick baking sheet.
Bake slices for 15 minutes Remove pan from oven.
Place a few slices on a cutting board and press gently with the bottom of a glass. Turn over.
(Bottoms will be lightly browned.).
Return to baking sheet.
Repeat with all slices.
Spray with oil. Sprinkle with the rest of salt (1/8 tsp).
Bake another 5 minutes.
Serve warm with fat free sour cream.
194 cal per serving-9g fat & 2g fibre.