Sliced Beef With Bell Pepper, Onion, And Snow Peas (South Beach - cooking recipe
Ingredients
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1 1/2 lbs top round steaks (about 3/4-inch thick)
salt
fresh ground black pepper
1 teaspoon extra virgin olive oil
1 large green bell pepper, thinly sliced
1 medium onion, thinly sliced
1 garlic clove, minced
6 ounces snow peas, strings removed
2 tablespoons water
1 tablespoon low sodium soy sauce
Preparation
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Season steak with salt and black pepper. Lightly coat a large nonstick skillet with cooking spray and heat over medium-high heat. Add steak and cook for 4 minutes per side for medium rare. Remove from heat.
Transfer steak to a cutting board and let sit for 5 minutes before slicing.
Meanwhile, in same pan, heat oil over medium-high heat. Add bell pepper, onions, and garlic. Cook, stirring constantly, 5 minutes.
Add peas and water. Cover the pan and cook, stirring occasionally until vegetables are softened, about 5 minutes. Uncover, add soy sauce, and cook 30 seconds longer. Add sliced steak to pan and toss briefly just to heat through. Serve warm.
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