Spicy Unstuffed Cabbage Rolls - cooking recipe

Ingredients
    1 lb ground beef or 1 lb ground turkey
    1 tablespoon olive oil
    1 large onion, chopped
    1 garlic clove, minced
    1 small cabbage, chopped
    2 (14 1/2 ounce) cans Rotel tomatoes & chilies
    1 (8 ounce) can tomato sauce
    1 (14 1/2 ounce) can Spanish rice
    1 dash cumin (optional)
    1 dash crushed red pepper flakes (optional)
    1/2 cup water
    1 teaspoon ground black pepper
    1 teaspoon sea salt
Preparation
    In a large skillet, heat olive oil over medium heat.
    Add meat and onion. Cook until done and onion is tender.
    Add garlic and continue cooking for 1 minute.
    Add the remaining ingredients.
    Bring to boil.
    Cover and simmer for 20-30 minutes (or until cabbage is tender).

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