Sesame Seed Catfish Fillets - cooking recipe

Ingredients

1 1/2 cups fresh breadcrumbs
1/3 cup sesame seeds
1 tablespoon minced fresh parsley
1/2 cup all-purpose flour
salt & freshly ground black pepper
8 (3 1/2 ounce) catfish fillets
2 eggs, beaten to blend on large plate
1/4 cup vegetable oil
10 teaspoons oriental sesame oil

Preparation

Preheat oven to 350 degrees.
Grease baking pan or spray with cooking spray.
Mix crumbs,sesame seeds and parsley on large plate.
Mix flour,salt and pepper on another plate.
Dip fillets in flour, then egg; roll in breadcrumbs, coating completely.
Heat vegetable oil and 2 teaspoons sesame oil in large skillet over high heat.
Add fish in batches (do not crowd) and cook 1 minute on each side.
Drain on paper towels and transfer to prepared pan.
Bake until fish is just opaque, about 10 minutes.
Transfer to heated plates.
Heat remaining sesame oil in small saucepan until almost smoking; pour over fish and serve immediately.