Nif'S Light And Lean Chef'S Salad - cooking recipe

Ingredients
    4 cups romaine lettuce, chopped or torn, lightly packed
    5 cherry tomatoes, halved or 10 grape tomatoes
    1/4 cup fat-free Italian salad dressing
    pepper
    1/2 cup light medium cheddar, cubed
    3 ounces no-fat ham, cut into thin strips
    3 ounces reduced-fat smoked turkey breast, cut into thin strips
    1 large egg, hard-cooked, chopped
    1 large egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)
Preparation
    Put lettuce and tomatoes into a large salad owl. Pour in the first amount of dressing and sprinkle with preferred amount of pepper; mix well.
    Divide and place on 2 serving plates.
    Arrange half of the cheese, ham, turkey and eggs in rows on each plate of the lettuce mixture. You can sprinkle with a bit more dressing if you want to.

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