Updated Shepherd'S Pie - cooking recipe

Ingredients
    1 1/4 lbs red potatoes, cut into chunks
    3 garlic cloves, peeled
    3/4 cup reduced-fat sour cream
    1/2 cup reduced-fat cheddar cheese, divided
    1 lb extra lean ground beef
    2 tablespoons flour
    4 cups frozen mixed vegetables, thawed
    1/2 cup beef stock
    3 tablespoons ketchup
    3 tablespoons Worcestershire sauce
Preparation
    In a large saucepan, cover potatoes and garlic with water. Bring to a boil on high heat. Reduce heat to low; simmer 20 minutes or until potatoes are very tender. Drain; return to saucepan with sour cream. Mash to desired consistency. Stir in 1/4 cup cheddar cheese.
    Preheat oven to 375 degrees.
    Brown meat in large non-stick skillet. Stir in flour; cook 1 minute. Add vegetables, broth, and ketchup; continue cooking 5 minutes.
    Spoon meat mixture into 8-inch square baking dish. Cover with mashed potatoes.
    Bake 18 minutes; sprinkle with remaining cheese.
    Bake an additional 2 minutes or until heated through and cheese is melted.

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