Corn Applesauce Muffins - cooking recipe

Ingredients

vegetable oil cooking spray
1/2 cup all-purpose flour
1/2 cup coarse yellow cornmeal
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup nonfat milk
1 egg (or 1 egg substitute equivalent to 1 egg)
2 tablespoons honey
2 tablespoons unsweetened applesauce

Preparation

Preheat oven to 425 degrees.
Lightly spray eight muffin cups with vegetable oil spray.
Combine flour, cornmeal, baking powder, and salt in a large bowl, stirring well.
Beat remaining ingredients in a small bowl.
Make a well in cornmeal mixture.
Pour milk mixture into well, stirring just until moistened.
Fill muffin cups two-thirds full with batter.
Bake for 15 to 20 minutes, or until a cake tester or toothpick inserted in center of muffins comes out clean.