Yummy Veggie Shepherd'S Pie - cooking recipe
Ingredients
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1 carrot, diced
1/2 cup broccoli, chopped small
1/2 cup cauliflower, chopped
1/2 cup green beans
1/2 cup green peas
1/2 cup mushroom, sliced
4 tablespoons butter or 4 tablespoons margarine
1/4 cup flour
1 cup vegetable broth
2/3 cup milk or 2/3 cup soymilk
2 tablespoons fresh sage, chopped
salt, to taste
pepper, to taste
4 potatoes, chopped
1/4 cup soy yogurt or 1/4 cup plain yogurt
1/2 cup parmesan cheese, freshly grated
Preparation
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Combine all the vegetables and steam just until tender.
Boil the potatoes until soft. Drain and mash with 2 tablespoons butter, yogurt and cheese.
Pre-heat the oven to 375 degrees.
In a large saucepan, melt butter, add in flour and cook 1 minute, then whisk in milk and broth. Simmer until thick.
Add in the steamed veggies and sage. Season with salt and pepper, to taste. Set aside.
Spread the vegetables in a large baking dish, and spread the potato mixture on top.
Sprinkle additional parmesan cheese on top if desired.
Bake for 30 to 40 minutes or until lightly golden.
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