Blueberry Crisp (Diabetic) - cooking recipe
Ingredients
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Filling
2 cups unsweetened blueberries, fresh or 2 cups unsweetened blueberries, frozen, thawed and well-drained
1 tablespoon flour
1 tablespoon sugar
Topping
1/2 cup old fashioned oats, slow-cooking
1 teaspoon cinnamon
1 tablespoon flour
1 tablespoon brown sugar
2 tablespoons butter, melted
Preparation
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Filling:.
Toss together flour and sugar.
Mix together with blueberries and place in a 9x9 inch glass baking dish.
Topping:.
Mix all topping ingredients together.
Sprinkle on top of blueberry filling.
Bake at 350 degrees for 45 minutes.
Makes 6 servings.
Per Serving:.
110 calories 17 g. carbohydrate 1.5 g protein 2 g fiber 0 g fat.
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