Pineapple Coleslaw - cooking recipe

Ingredients
    1 can chunk pineapple, reserve juice
    1/4 lb green cabbage, shredded
    1/2 lb carrot, shredded
    1/4 lb red cabbage, shredded
    1/2 cup sunflower seeds, lightly toasted
    fat-free mayonnaise, to taste
    2 tablespoons frozen orange juice concentrate, undiluted
    1/4 teaspoon salt
Preparation
    Drain pineapple, saving 2 tablespoons juice.
    In a bowl, combine pineapple cabbage, carrots, and sunflower seeds.
    In separate bowl mix fat-free mayonnaise, orange juice, pineapple juice and salt.
    Pour over salad mixture, toss, and chill.

Leave a comment