Healthy Creamed Corn - cooking recipe
Ingredients
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3 cups corn kernels, fresh, divided
3/4 cup low-fat milk
1 tablespoon cornstarch
1/4 teaspoon salt
Preparation
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Place 2 cups corn, the milk, cornstarch, and salt in a blender and blend until smooth.
Trnasfer the ouree to a medium saucepan and add the remaining 1 cup corn.
Cook over medium-high heat, stirring constantly, until the mixture simmers and thickens and the corn is tender (5-7 min).
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