A Very Special Pot Roast For The Crock Pot - cooking recipe

Ingredients

2 lbs boneless beef chuck roast
1 tablespoon cooking oil
salt
ground black pepper
1 (7 ounce) package mixed dried fruit
2 cups thinly sliced onions, wedges
1/4 teaspoon ground allspice
1 (5 1/2 ounce) can apple juice

Preparation

Trim fat from meat and if need be, cut the meat to fit the cooker (3 1/2 to 4-quart cooker).
Brown meat on top of stove in a Dutch oven. Brown on all side using the 1 tablespoon of cooking oil. Sprinkle meat with salt and pepper.
Cut up any large pieces of dried fruit; place the fruit in the slow cooker; add the onion wedges. Place the meat on top of the fruit and onion; sprinkle with allspice and pour in the apple juice.
Cover and cook on low for 8 to 10 hours or on high for 4 to 5 hour.